Using the CrossFit methodology of constantly varied, high-intensity functional movements, our programme efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio.

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  • Monday07:00 - 20:00
  • Tuesday07:00 - 20:00
  • Wednesday07:00 - 20:00
  • Thursday07:00 - 20:00
  • Friday07:00 - 20:00
  • Saturday09:00 - 11:00
  • Sunday10:00 - 11:00